Depression is a serious mental illness that can negatively impact every aspect of a person’s life. If you have a friend or loved one who is dealing with depression, you may be wondering what you can do to help. Showing your support and care is an important first step, but you may also be looking…
Depression and anxiety are two of the most common mental health disorders in the world. They are also two of the most misunderstood and stigmatized mental health disorders. Depression and anxiety are not the same thing, but they often occur together. Depression is characterized by persistent feelings of sadness, worthlessness, and hopelessness. Anxiety is characterized…